INGREDIENT INFO & BENEFITS
OATS
Amongst the healthiest grains in the world, oats are a great source of vitamins, minerals, fibre and antioxidants. Health benefits include lower blood sugar and cholesterol levels, helping with constipation and may provide protection against coronary heart disease.
WHEY PROTEIN
Whey protein contains an incredible range of essential amino acids which are absorbed quickly. These amino acids are the main building blocks of the human body. Protein has been shown to aid weight loss by boosting metabolism and reducing appetite.
PEANUTS
A good source of protein, antioxidants, iron, magnesium and fibre. As a source of many heart-healthy nutrients, peanuts may provide protection for your heart.
SUNFLOWER SEEDS
Sunflower seeds are rich in the B complex vitamins which are essential for a healthy nervous system. They are especially high in vitamin E and selenium which function as antioxidants to protect your body’s cells against free radical damage.
SULTANAS
These juicy fruits may improve your digestive health and blood sugar levels, decrease inflammation and lower your blood pressure. They add little pockets of natural sweetness.
DRIED CRANBERRIES
Dried cranberries contain lots of antioxidants and vitamins beneficial for your body. Apart from weight loss, cranberries serve as the best preventive natural source of urinary tract infection (UTI). Including cranberries in your diet may reduce the risk of heart disease due to polyphenols.
RAPESEED OIL
It's an excellent source of vitamin E — a strong antioxidant, which can support eye and skin health. Rapeseed oil is also a great source of an omega-3 fat known as alpha-linolenic acid, which provides numerous heart health benefits like lower blood pressure and a decreased likelihood of heart attack.
